Salad

I- Ingredients for 2 servings: 1 lb cauliflower; 1 scallions (spring onions) - finely sliced; 4 egg - hard boiled; 1/4 cup mayonnaise - or add more if you like it extra creamy;

I- Ingredients for 5 Servings: 1- Sauce: 2 garlic cloves, peeled 1 tsp grated fresh ginger ¼ cup water 3 Tbsp low-sodium tamari (Get it on Amazon Click Here) 2 Tbsp maple syrup

I- Ingredients for 4 servings: 8 ounces rotini (uncooked pasta, bow ties, or penne) Get it on Amazon Click Here; 1 pound peeled shrimp (cut into bite-sized pieces if needed) Get it on

I- Ingredients for 4 servings: 3 Tbsp extra-virgin olive oil; 2 Tbsp balsamic vinegar; 2 small-to-medium cloves garlic, pressed; Kosher salt and freshly ground black pepper, to taste; 1 ripe avocado, pitted and

I- Ingredients for 3 servings : 1/2 cup water; 1/4 cup quinoa; 1 tsp olive oil; 1 cup mushrooms (chopped); 1/2 cup asparagus (chopped); 1/2 cup bell pepper (chopped); 2/3 cup spinach (chopped);

I- Ingredients for 9 Bruschettas: 1 pint cherry tomatoes; 1 cup ricotta cheese; 1/4 cup spinach leaves (finely chopped); 2 Tbsp basil leaves (finely chopped); 1 Tbsp chives (finely chopped); 1 french bread

I- Ingredients for 4 servings : 2 chicken breasts (large, cooked); 1 1/2 cups greek non-fat yogurt; 1/4 cup mayonnaise; 1 tsp garlic salt; 2 Tbsp dijon mustard; 1/4 cup mixed nuts (chopped);

I- Ingredients for 4 servings : Watermelon (sliced); Heirloom tomatoes (sliced); Nectarines (sliced); Fresh mozzarella (sliced); Salt; Pepper; Olive oil; Balsamic vinegar; Fresh basil. II- Directions: Arrange the watermelon, tomatoes, nectarines, and mozzarella