Low Calories Hawaiian Fruits Creamy Cheesecake Salad

Prep:15 min Cook: 00 min Serve: 16

I- Ingredients

  • 8 oz cream cheese;
  • 3 2/5 ounces instant cheesecake pudding mix (unprepared);
  • 1 cup creamer (International Delight French Vanilla);
  • 1 pound strawberries (hulled and sliced);
  • 4 mandarin oranges (peeled and sectioned);
  • 20 oz pineapple (tidbits, drained);
  • 3 kiwi (peeled and cut into half moons);
  • 2 mango (cut into bite size chunks);
  • 1 bananas (cut into coins);
  • 1/2 lemon.

II- Directions

  1. In a medium tall bowl (I use my 8 cup measuring cup), using an electric mixer, whip cream cheese until it becomes smooth.
  2. Add the dry pudding mix. Beat until well combined.
  3. With the mixer on low, slowly add the creamer to the cream cheese mix.
  4. Add it about a tablespoon at a time and then mix until it becomes a smooth mixture and all of the creamer has combined into the cream cheese, repeat until all of the creamer has been added to the mixture. Whip until smooth.
  5. In a large bowl, combine strawberries, oranges, pineapple, kiwi and mango.
  6. Add the cheesecake mixture to the fruit. Gently fold cheesecake mixture into fruit.
  7. In a small bowl combine the banana coins and the lemon juice.
  8. Toss until well coated, drain the excess lemon juice.
  9. Gently fold the banana into the cheesecake salad.
  10. Chill until ready to serve or serve immediately.

III- Nutrition Facts

Serving Size: 1 small cup

  • 130 Calories;
  • Fat: 5g;
  • Saturated fat: 2.5g;
  • Cholesterol: 15mg;
  • Carbs: 20g;
  • Fiber: 3g;
  • Sugar: 14g;
  • Protein: 2g.

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