Italian Chicken Sausage Kale and Spaghetti Squash I- Ingredients for 4 servings: 1 medium spaghetti squash or 2 small spaghetti squash; 1 1/2 lbs. Italian chicken sausage, casings removed; 1 yellow onion, diced; 4 cloves garlic, minced; 1 bunch kale;
French Bread Pesto Chicken Pizza I- Ingredients for 4 servings: 1 tablespoon olive oil; 1 boneless skinless chicken breasts (medium, about 8 ounces, cut into 1-inch pieces); Salt; 10 ounces french bread; 1/3 cup pesto; 1/2 cup cherry
Grilled Chicken Banh Mi I- Ingredients for 4 servings: 1 cup Asian fish sauce; 1 cup fresh lime juice; 1/2 cup sugar; 8 garlic cloves (minced); 4 thai chile (thinly sliced); 1 Tbsp kosher salt; 8 boneless
Healthy Chicken Salad Sandwich I- Ingredients for 4 servings : 2 chicken breasts (large, cooked); 1 1/2 cups greek non-fat yogurt; 1/4 cup mayonnaise; 1 tsp garlic salt; 2 Tbsp dijon mustard; 1/4 cup mixed nuts (chopped);
Italian Style Chicken Sausage Stir Fry I- Ingredients for 4 servings : 1 package italian chicken sausage (pre-cooked, 4-5 links, cut in 1” pieces); 2 Tbsp olive oil (divided); 2 garlic cloves (minced); 2 cups broccoli florets (fresh); 1
Buffalo Chicken and Blue Cheese Dip I- Ingredients for 4 servings: 4 ounces Neufchâtel (softened, often sold as 1/3 Less Fat Cream Cheese); 1/2 cup crumbled blue cheese; 1 cup plain low fat greek yogurt; 2 cups chicken breasts
Greek Chicken Burgers I- Ingredients for 4 Servings: 1 1/2 pounds ground chicken I use a mix of breast/thigh meat; 1/2 cup roasted red peppers – chopped; 1/3 cup crumbled feta cheese; 1 egg; 1 cup
Healthy Grilled Chicken I- Ingredients for 4 Servings: 1 lb. boneless chicken breasts, trimmed and pounded to about 1/2-inch thickness 3 Tbsp extra virgin olive oil 2 Tbsp balsamic vinegar 1 lemon, juiced 1/2 tsp garlic
Crispy Green Curry Chicken Wonton Bites I- Ingredients for 24 Wonton Bites: 1 lb of chicken breasts, cooked and chopped; 2 scallions, chopped; 3 tbsp cilantro or parsley, chopped; 1 tbsp fresh lime juice; 2 tsp green curry paste;
Instant Pot Lemon Poached Chicken Breasts I- Ingredients for 4 Servings: 4 boneless, skinless chicken breasts; 4 cups chicken stock; 1 lemon, thinly sliced; 4 sprigs fresh thyme; 1 tsp peppercorns. II- Directions: Place all ingredients in the Instant
Chicken Quinoa Broccoli Casserole I- Ingredients for 5 Servings: 1/2 cup quinoa; 1 cup water; 1 tsp oil; 1 cup chopped onion; 1 bag frozen chopped broccoli thawed, 10oz. 3/4 tsp kosher salt divided; 12 oz cooked
Crock Pot Chicken Tenders I- Ingredients for 4 servings: 1 lb Chicken Tenders (Click to Buy It on Amazon); 1 cup Buffalo sauce of choice, divided; 1 tsp Onion powder; 1 tsp Garlic powder; 1/2 tsp Chili
