I- Ingredients for 2 servings :
- 2 whole wheat tortillas;
- 2 Tbsp hummus;
- 3 oz turkey meat;
- 2 tomatoes (small, sliced);
- 1/4 English cucumber (cut in long strips);
- 1 bell pepper (cut in long strips);
- lime juice;
- Lay out the tortillas and spread a tbsp of hummus on each.
- Divide the turkey in 2 and arrange on top of the hummus on each tortilla.
- Divide the veggies evenly among the 2 wraps, season with salt and pepper if preferred then squeeze some fresh lime juice on each.
- Roll each tortilla, cut in half and serve with additional veggies on the side.
III- Nutrition Facts per tortilla:
- 170 calories;
- Fat: 3.5g;
- Saturated Fat: 0.5g;
- Cholesterol: 0mg;
- Carbs: 32g;
- Fiber: 6g;
- Protein: 6g;
- Sugar: 7g.
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