Sloppy Joe Sauce Healthy Beef or Turkey Sandwiches

I- Ingredients for 6 Sandwiches

• 1 pound lean ground beef or turkey
• 4 ounces canned diced green chiles
• 1/2 tsp kosher salt
• 2 Tbsp brown sugar
• 1/2 Tbsp chili powder
• 1 tsp mustard
• 1 small onion finely chopped
• 1 Tbsp apple cider vinegar
• 1/2 cup ketchup
• 2 Tbsp Worchestershire Sauce
• 8 ounces tomato sauce
• 4 hamburger buns

II- Directions

1. Heat a large skillet over medium-high heat.
2. Add hamburger and onion, cooking and crumbling the meat until no longer pink.
3. Remove meat from pan and place on a plate lined with paper towels or bags to drain off the excess fat.
4. Once drained, put the meat back into the skillet and add all remaining ingredients.
5. Stir until combined and let simmer 10-15 minutes or until slighlty thickened.
6. Serve on toasted hamburger buns with a slice of cheese if you’d like.

III- Nutrition facts per 1 Sandwich

• 244 Calories;
• Fat: 5g;
• Saturated fat: 2g;
• Cholesterol: 46mg;
• Carbs: 28g;
• Fiber: 2g;
• Sugar: 12g;
• Protein: 20g.