Hamburger Stroganoff Healthy Recipe

Prep:10 min Cook: 55 min Serve: 4

I- Ingredients

  • 8 ounces lean ground beef;
  • 1/2 cups chopped onion;
  • 2 cups egg noodles (prepared);
  • 10 3/4 ounces fat-free cream of mushroom soup (can 98%);
  • 1 can sliced mushrooms (optional);
  • 1/4 cups low-fat sour cream;
  • Salt & pepper.

II- Directions

  1. Brown ground beef and onion, drain fat.
  2. Stir in cooked noodles, cream of mushroom soup, sliced mushrooms and salt, and pepper.
  3. Simmer about 5-10 minutes.
  4. Remove from heat and stir in sour cream before serving.

III- Nutrition Facts

Serving Size: 1/4th of recipe

  • 240 Calories;
  • Fat: 7g;
  • Saturated fat: 2.5g;
  • Cholesterol: 60mg;
  • Carbs: 24g;
  • Fiber: 3g;
  • Sugar: 3g;
  • Protein: 18g.

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