Hamburger Stroganoff Healthy Recipe
I- Ingredients
- 8 ounces lean ground beef;
- 1/2 cups chopped onion;
- 2 cups egg noodles (prepared);
- 10 3/4 ounces fat-free cream of mushroom soup (can 98%);
- 1 can sliced mushrooms (optional);
- 1/4 cups low-fat sour cream;
- Salt & pepper.
II- Directions
- Brown ground beef and onion, drain fat.
- Stir in cooked noodles, cream of mushroom soup, sliced mushrooms and salt, and pepper.
- Simmer about 5-10 minutes.
- Remove from heat and stir in sour cream before serving.
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III- Nutrition Facts
Serving Size: 1/4th of recipe
- 240 Calories;
- Fat: 7g;
- Saturated fat: 2.5g;
- Cholesterol: 60mg;
- Carbs: 24g;
- Fiber: 3g;
- Sugar: 3g;
- Protein: 18g.