Healthy Strawberry Mini Muffins

Prep:15 min Cook: 15 min Serve: 36

I- Ingredients

  • 2 cups whole wheat flour;
  • 1 Tbsp baking powder;
  • 1/2 cup sugar or substitute;
  • 3/4 cup Milk of your choice;
  • 1 egg;
  • 1/3 cup applesauce;
  • 1 cup of cut up fresh strawberries.

II- Directions

  1. Preheat 375F degrees. You will need a large mixing bowl and a mini-muffin pan.
  2. Mix all dry ingredients in a bowl.
  3. Mix together the milk, egg, and applesauce, then add to dry mixture.
  4. Mix until moist, then fold in the cut up strawberries.
  5. Spray the mini muffin tin for easier removal later, or use coconut oil instead to coat the pan.
  6. Fill up the pan and bake for 15-20 minutes.

III- Nutrition Facts

Serving Size: 1 Mini Muffin

  • 40 Calories;
  • Fat: 0g;
  • Saturated fat: 0g;
  • Cholesterol: 5mg;
  • Carbs: 9g;
  • Fiber: <1g;
  • Sugars: 4g;
  • Protein: 1g.

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