Low Cholesterol Healthy French Roquefort Pear Honey Tart

Prep:10 min Cook: 40 min Serve: 4

I- Ingredients

  • 1 sheet puff pastry, defrosted
  • 2 small ripe pears, peeled and sliced thin
  • 2 ounces Roquefort
  • 2 teaspoons honey
  • 1 pinch of sea salt

II- Directions

  1. Preheat oven to 375ºF.
  2. Line a jelly roll pan with parchment paper or a Silpat.
  3. Place the puff pastry on the lined baking sheet and lightly score a 1/2″ border around the edge with a sharp knife.
  4. Use fork tines to prick the pastry inside the border all over.
  5. Place the pear slices in a single layer on the puff pastry, being careful not to overlap.
  6. Break the Roquefort into small pieces and drop them around the pear slices.
  7. Drizzle the honey back and forth over the pear and cheese.
  8. Bake for 30-40 minutes or until pastry is crispy and deeply browned.
  9. Sprinkle on the pinch of sea salt. Serve.

III- Nutrition Facts

Serving Size: 1 Large Slice

  • 450 Calories;
  • Fat: 27g;
  • Saturated fat: 9g;
  • Cholesterol: 10mg;
  • Carbs: 44g;
  • Fiber: 4g;
  • Sugar: 13g;
  • Protein: 7g.

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