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Banana Oatmeal Chocolate Chip Muffins

I- Ingredients for 12 Muffins:

  • 3 large bananas, mashed;
  • 1/2 cup white sugar;
  • 1 egg, beaten;
  • 1 tsp baking soda;
  • 1 tsp baking powder;
  • 1 cup flour (you can use whole wheat);
  • 1/2 cup rolled oats (instant is fine);
  • 1/3 cup applesauce;
  • 1/2 tsp salt;
  • 1/2 cup Chocolate Chips (Click To get it on Amazon).

II- Directions:

  1. Add sugar to mashed bananas and mix.
  2. Add beaten egg and mix.
  3. In a separate bowl mix all dry ingredients.
  4. Add dry ingredients to the banana mixture and mix well.
  5. Mix in applesauce.
  6. Add Chocolate Chips and Stir.
  7. Spoon into medium size muffin tin (I use paper muffin cups so they won’t stick) and fill 3/4’s full.
  8. Bake for 20-25 minutes at 350F (177C) degrees.

III- Nutrition Facts per 1 Muffin:

  • 158.3 Calories;
  • Fat: 2.9g;
  • Saturated fat: 1.5g;
  • Cholesterol: 15.5mg;
  • Carbs: 32.3g;
  • Fiber: 2g;
  • Sugars: 16.4g;
  • Protein: 2.7g.

Smart Points Value: 7