Weight Loss Baked Pears with Walnuts and Honey

Prep:05 min Cook: 30 min Serve: 4

I- Ingredients

2 large pears
1/4 tsp ground cinnamon
2 tsp honey
1/4 cup walnuts (crushed)
Yogurt (optional, or frozen yogurt)

II- Directions

Preheat the oven to 350F.
Cut the pears in half and place on a baking sheet.
Using a measuring spoon or melon baller, scoop out the seeds.
Sprinkle with cinnamon, top with walnuts and drizzle 1/2 tsp honey over each one.
Bake in the oven 30 minutes.
Remove, let cool and serve.

III- Nutrition Facts

Serving Size: 1/2 Pear (with Walnuts and Honey)

110.5 Calories;
Fat: 5g;
Saturated fat: 0g;
Cholesterol: 0mg;
Carbs: 17g;
Fiber: 3g;
Sugar: 12g;
Protein: 1.5g.

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| Weight Loss Baked Pears with Walnuts and Honey