Spicy Avocado and Egg Toast Healthy Breakfast

Prep:10 min Cook: 10 min Serve: 2

I- Ingredients

2 slices Wheat Bread toasted
1/2 Avocado sliced
2 Large Eggs
1/4 cup Greek Yogurt
Salsa or Hot Sauce

II- Directions

Make each egg to your liking while you toast the bread.
Top the bread with the avocado slices, then the egg.
In a small bowl add some salsa to the Greek yogurt and mix well, top the egg with the mixture add more salsa and jalapeno if you like.
Cut in half and serve.

III- Nutrition Facts

Serving Size: Half Toast

210 Calories;
Fat: 11g;
Saturated fat: 2.5g;
Cholesterol: 156mg;
Carbs: 16g;
Fiber: 3.4g;
Sugar: 4g;
Protein: 12g.

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| Spicy Avocado and Egg Toast Healthy Breakfast