Weight Loss 10-Min Super Banana Drink

Prep:05 min Cook: 10 min Serve: 4

I- Ingredients

  • 1 banana
  • 1 orange
  • 1 apple
  • 1 tablespoon fresh lemon juice
  • 1/3 cup water

II- Directions

  1. Put all the ingredients in the mixer and mix until you get a mixture without lumps.
  2. Then add a few ice cubes and enjoy delicious liquid and nutritious foods.
  3. If the apple is not sprayed with pesticides, place it without peeling it, because the skin contains many vitamins and minerals.

III- Nutrition Facts

Serving Size: 1 cup

  • 80 Calories;
  • Fat: 0g;
  • Saturated fat: 0g;
  • Cholesterol: 0mg;
  • Carbs: 21g;
  • Fiber: 4g;
  • Sugar: 8g;
  • Protein: <1g.

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