Chocolate Banana Nut Mug Cake

I- Ingredients for 4 servings:

• 2 Tbsp oat flour;
• 1/2 Tbsp cocoa powder;
• 1/4 tsp baking powder;
• 1/2 ripe banana mashed;
• 1 tsp neutral oil;
• 1 tsp agave;
• 1 egg;
• 2 Tbsp soy milk (or milk of choice);
• 1 Tbsp mini semi-sweet or dark chocolate chips;
• 1 Tbsp chopped walnuts.

II- Directions:

1. In a small bowl mix dry ingredients- oat flour, cocoa powder and baking powder.
2. In another small bowl mash half a banana, whisk in one egg, 1 teaspoon of oil, 1 teaspoon agave and 2 tablespoons milk of choice.
3. Add the dry into the wet ingredients and whisk until combined.
4. Stir in 1 tablespoon chopped walnuts and 2 teaspoons mini chocolate chips.
5. Microwave for 1 minute 10 seconds, give or take 10 seconds depending on the strength of your microwave.
6. Top with 1 more teaspoon of chocolate chips and additional chopped walnuts if desired, let cool for a minute, Enjoy!

III- Nutrition Facts per 1 Mug Cake:

• 90 Calories;
• Fat: 5g;
• Saturated fat: 1g;
• Cholesterol: 55mg;
• Carbs: 9g;
• Fiber: 1g;
• Sugars: 4g;
• Protein: 3g.

Smart Points Value: 3