Low Calories Slow Cooker Beef and Broccoli I- Ingredients for 4 servings: 1/2 kg sirloin steak thinly sliced; 1 cup beef broth; 1/2 cup low sodium soya sauce; 3 cloves garlic minced; 3 tbsp corn starch; 4 tbsp water; 1/2
Low Calories Vanilla Blueberry Quinoa Breakfast Bowl I- Ingredients for 4 servings: 2 cups whole milk; 1 1/2 cups cooked quinoa (cooked with 1 tsp of salt); 1 tsp vanilla; 1/2 cup blueberries; 2 Tbsp sugar or honey. II- Directions:
Low Calories Italian Casserole I- Ingredients for 5 servings: 1 lb. package ground turkey breast; 1½ cups of sauce; 1 cup cooked brown rice; 2 medium zucchini, sliced into thin medallions or spiralized; 1½ tbsp oregano; 1
