Roasted Garlic Parmesan Zoodles I- Ingredients for 2 Servings: 1 large zucchini; 3/4 Tbsp olive oil; 2 garlic cloves Minced or 1 teaspoon garlic powder; 1/2 tsp paprika; 1/2 tsp dried parsley; Salt and pepper; 2 Tbsp
Peanut Butter Banana Breakfast Smoothie I- Ingredients for 2 Servings: 2 Banana peeled 2 Tbsp Peanut Butter 1 cup Almond Milk 1 cup Ice Cubes 1 cup Ice Cubes II- Directions: Place all the ingredients in the blender,
Instant Pot Lemon Poached Chicken Breasts I- Ingredients for 4 Servings: 4 boneless, skinless chicken breasts; 4 cups chicken stock; 1 lemon, thinly sliced; 4 sprigs fresh thyme; 1 tsp peppercorns. II- Directions: Place all ingredients in the Instant
Strawberry Pretzel Pie I- Ingredients for 8 servings: 2 Tbsp No-calorie sweetener (Truvia Natural No Calorie Sweetener); 3 Tbsp cornstarch; Two 1/4-oz envelopes unflavored gelatin; 8 cups (about 4 pints) sliced strawberries; 1 cup pretzel sticks,
Lemon Garlic Tilapia I- Ingredients (1 Serving Recipe): 1 tsp of Butter; 1/2 tsp of Parsley; 1/2 tsp. of Minced Garlic; 1/8 tsp of Salt; 5-6 oz Tilapia; 1 Lemon; 6-8 Stalks Asparagus. II- Directions: Preheat
Slow Cooker Beef Roast I- Ingredients for 8 servings: 2 large onions, cut into 8 wedges each 2 garlic cloves, peeled; 2 tsp Italian salad dressing mix; 2 lb boneless beef chuck roast (~ 910g); 2 medium-size
Teriyaki Burger I- Ingredients for 6 Burgers: 1 packet onion soup mix; 1 lb 93% lean ground beef; 1/4 cup water; 4 green onions, chopped; 1/3 cup Teriyaki sauce. II- Directions: Combine all the ingredients
Sweet Potato Chocolate Chip Cookies I- Ingredients for 12 Cookies: 1 small sweet potato or yam; 1/2 cup smooth almond butter; 1 egg, whisked; 1 Tbsp honey; 1 tsp vanilla extract; 1 scoop (35 grams) Vanilla; 1/8 tsp
Grilled Veggie Pizza I- Ingredients: 1 Vidalia onion, sliced in half across its “equator”; 2 bell peppers (color of choice), deseeded and sliced in rings; Vegetable oil; 1 store bought raw pizza dough (enough for one
Popcorn Chicken I- Ingredients For 4 Servings: 4 servings of Tyson Popcorn Chicken Bites (9 pieces each); 3 tbsp of Mayo; 2 tbsp of sweet chili sauce; 1 tbsp of Sriracha sauce. II- Directions: Bake popcorn
Rich Tuna Sandwich I- Ingredients for 2 Sandwiches: 1 (5 oz) can chunk white albacore tuna, packed in water, drained and rinsed with water; 1/2 Tbsp light mayonnaise; 1/2 Tbsp pickle relish; 2 Oroweat Honey Wheat
