Healthy Oven Roasted Cabbage Steaks for Weight Loss Challenge

Prep:10 min Cook: 40 min Serve: 6

I- Ingredients

  • 1 head of cabbage
  • Olive oil
  • Salt & Pepper
  • Garlic seasoning mix

II- Directions

  1. Preheat oven to 400 degrees.
  2. Remove outer leaves and rinse cabbage.
  3. Cut off stem.
  4. Stem side down, cut 1 inch slices of cabbage.
  5. Lay slices on greased baking pan.
  6. Drizzle slices with olive oil and with a basting brush distribute olive oil on cabbage.
  7. Salt and pepper both sides of slices and top with garlic mix.
  8. Bake 30-40 minutes. Checking at 20 minutes until tender.

III- Nutrition Facts

Serving Size: 1 Cabbage Steak

  • 70 Calories;
  • Fat: 3.5g;
  • Saturated fat: 0g;
  • Cholesterol: 0mg;
  • Carbs: 9g;
  • Fiber: 3g;
  • Sugar: 0g;
  • Protein: 2g.

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